1. Don't Dwell in The Past "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

2. Be in This Moment! "The ability to be in the present moment is a major component of mental wellness." - Abraham Maslow

Stav in the Present "Life gives you plenty of time to do whatever you want to do if you stay in the present moment." - Deepak Chopra

4. Don't Ruin Today "Do not ruin today with mourning tomorrow." - Catherynne M. Valente

5. Hear Your Own Voice "Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and let it drown in the noise of others." - Charlotte Eriksson

6. Always hold fast to the present "Always hold fast to the present. Every situation, indeed every moment, is of infinite value, for it is the representative of a whole eternity." - Johann Wolfgang von Goethe

7. Be Happy in This Moment "Be happy in the moment, that's enough. Each moment is all we need, not more." - Mother Teresa

8. Be Here Now "Your life requires your mindful presence in order to live it. Be here now" - Akirog Brost

9. Be Like Children "Children have neither a past nor a future. Thus they enjoy the present, which seldom happens to us." - Jean de La Bruyere

10. Recipe of Happiness is: "The first recipe for happiness is: Avoid too lengthy meditation on the past" - Andre Maurois