How To Finish More Work In 2 Hours Than 95% Of People Do In 2 Weeks:

1. Create a focus playlist. Try these soundtracks: .Drive .Dune .TENET .Dunkirk .Ad Astra .Inception

.Interstellar .The Batman .Cyberpunk 2077 .Blade Runner 2049 .The Dark Knight Trilogy Your brain will get into deep work 2x faster.

2. Prime yourself. Prepare your mind for the activity. 8 hours of sleep primes you to focus. 

30 minutes of reading primes you to Write. 10 minutes of planning primes you to organize. Short-term preparation leads to long-term Success.

3. Schedule deep work sessions for 1.5 to 2 hours. Why? 1. It takes 20-30 minutes to get into a flow state. 2. It takes around 1.5-2 hours before your focus declines.

Take a break too early, you won't get into low. But if you don't take a break, you'll work inefficiently.

4. Separate tasks based on their type. Batch analytical tasks together: Organization Research Planning

Batch creative tasks together: Writing Designing Brainstorming Your brain wastes energy to adjust when you switch from task to task.

5. Remove distractions. Too much noise? Use noise-canceling earbuds. Distracting websites? Use a website/app blocker.

Too much going on at home? Go to a coffee shop. It's impossible to get distracted when it's not an option.

6. Set 1 goal for each work block. Break it into 3 actionable tasks. Now focus on 1 task at a time. When you complete it, move to the next. Knowing what you need to do prevents you from getting distracted with "busy" work.