If You Are An Overthinker Read this:

You're loved, Someone out there loves you more than you think.

Your anxiety will tell you the worst-case scenario. It's a liar don't listen.

You mean so much to your friends and family, they may not say it as often but they really do love you.

Keep your mind off things that don't help you think positively, keep yourself distracted from bad thoughts.

You're strong and you can get through everything one step at a time.

It's okay not to be okay. But make sure you speak to someone and let go of any negative emotions.

You are not bothering anyone at all, they would love to hear more of your thoughts.

You've already survived the things you didn't think you'd survive.